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We live in a land of plenty

Eating from too many different food groups at one time

When early humans ceased being hunter/gatherers that would eat from just one food source at a time as the food was discovered, we started to develop many of our modern diseases. Buying our food from supermarkets today also just adds to our insatiable desire for mixing too many food groups together in one meal. For instance, a few things that digest terribly when consumed together are: meat and carbs such as bread; meat and starches such as potatoes; or fruits and nuts. But the best thing to eat with meat is raw vegetables, because the enzymes in the vegetables can actually aid in digestion and help the meat to not get stuck in our colons too long. If we are not having at least one good bowel movement every day the end result will be constipation; this should be a loud signal that our body is becoming more toxic. 

For optimum digestion, certain foods need to be eaten separately from other food groups. For example, if a person consumes proteins, starches, carbohydrates, vegetables, some fruit - then perhaps a sugary desert of some kind; the stomach may release many different digestive enzymes causing fermenting and putrefying of that meal. So, when possible, we should eat different food groups separately - or wait at least half an hour between eating different food groups.
 
It is both the over-abundance of food and the mixing of too many different food groups (fruits, vegetables, meats, carbs, starches, etc) that makes us sick because they all require different stomach acids for proper digestion. And it is such a condition that also ultimately causes the final state of waste in our colon to become very putrefied and fermented.  This final state of degradation inside our colons is what ultimately leads to increased toxicity of our whole body.



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  • Home
  • Clogged Colon
    • Clogged Colon?
    • Too many foods
    • Cooked foods
    • Processed Foods
    • Food Toxins
  • Healthy Colon
    • Be your own doctor
    • Activating your Immune System
    • Raw Foods
    • Food Groups
    • Daily Diet
    • Clean water
  • DIY health tips
    • The #1 hidden toxins in your home
    • Lose the wheat & lose weight easy!
    • Heavy Metal Removal
    • Easy Elimination Diets
    • End back pain
    • Effective Water FIlters
    • Must read health books
    • Shopping Cart >
      • Colon Irrigation kit >
        • RO - the 2nd best water
        • Drinking Water Tester
  • About Us
    • About Us
    • Contact Us
  • Climate Change
    • Wicked Weather and Your Health
    • Stop Climate Engineering
    • UV blocking programs in our skies