What makes a healthy colon?
Have you ever heard of "auto-intoxication?" This happens when we eat hard-to-digest kinds of food. They then take longer to exit the body, and start to rot inside our intestines—usually in the colon. And the toxins released into the blood stream from the colon then affect every organ of the body.
We should not expect our colon to continue to work flawlessly if we are throwing in certain foods into our mouths that have "blockage potential." If we are not having at least one good bowel movement a day, then it is safe to say we are clogged up or at least partially blocked: then begins a process of putrefying and fermenting of those digested foods that occurs inside our colon. Many Americans, Australians and Brits have a very long intestinal transit time of between 36-96 hours (or sometimes longer) that food actually stays inside their intestinal tract—whereas 12-18 hours is considered healthy.
Because so many people today have a colon lining that is actually impacted with dried, crusty fecal residue it would take a very long time of eating good foods to remove all of this waste matter—and not many people can wait that long for their health to return. Undertaking a series of colon irrigations, with several litres of water at a time, will often quickly reduce symptoms of some diseases, and help us to see big improvements in our health rather rapidly. But you have probably read about or heard some people on TV say that there is no scientific evidence to support colon cleansing—Dr Oz being one of them, actually said on one occasion that “The bowel isn't dirty—the bowel cleans itself naturally, without any assistance!”
In a perfect world, this would be true if we ate mostly raw fruit and vegetables. But Americans, Australians and Brits eat a lot of protein from meats, white flour, fried foods and dairy products that have the same affect that using too much toilet paper does to our toilet—it clogs it up! So, instead of using a plunger from the top to unclog the blockage, it is always best to have a plumber attack the problem from the other end of toilet drain pipes, similar to what colon cleansing achieves. When we some day are successful at removing all the built up hard fecal residue in our colons, then we should be able to just rely on eating right to keep our colons clean thereafter.
We should not expect our colon to continue to work flawlessly if we are throwing in certain foods into our mouths that have "blockage potential." If we are not having at least one good bowel movement a day, then it is safe to say we are clogged up or at least partially blocked: then begins a process of putrefying and fermenting of those digested foods that occurs inside our colon. Many Americans, Australians and Brits have a very long intestinal transit time of between 36-96 hours (or sometimes longer) that food actually stays inside their intestinal tract—whereas 12-18 hours is considered healthy.
Because so many people today have a colon lining that is actually impacted with dried, crusty fecal residue it would take a very long time of eating good foods to remove all of this waste matter—and not many people can wait that long for their health to return. Undertaking a series of colon irrigations, with several litres of water at a time, will often quickly reduce symptoms of some diseases, and help us to see big improvements in our health rather rapidly. But you have probably read about or heard some people on TV say that there is no scientific evidence to support colon cleansing—Dr Oz being one of them, actually said on one occasion that “The bowel isn't dirty—the bowel cleans itself naturally, without any assistance!”
In a perfect world, this would be true if we ate mostly raw fruit and vegetables. But Americans, Australians and Brits eat a lot of protein from meats, white flour, fried foods and dairy products that have the same affect that using too much toilet paper does to our toilet—it clogs it up! So, instead of using a plunger from the top to unclog the blockage, it is always best to have a plumber attack the problem from the other end of toilet drain pipes, similar to what colon cleansing achieves. When we some day are successful at removing all the built up hard fecal residue in our colons, then we should be able to just rely on eating right to keep our colons clean thereafter.